Health Lecture

Staying Healthy on the Go – How Everyday Exercise Strengthens the Body and Mind

Staying Healthy on the Go – How Everyday Physical Activity Strengthens the Body and Mind

In his presentation, occupational and environmental physician Dr. Heinz Fuchsig demonstrates how closely climate, the environment, and our health are interconnected—and why climate protection is, at the same time, health protection.

He explains in an accessible way how more everyday physical activity relieves strain on the heart, circulatory system, and mind, what role air quality, heat, and noise play in this, and offers practical tips on how you can improve your health in your daily life.