VIKI ACTIVE - Sports and Nutrition

Individual consultation and support in the areas of training planning, personal coaching, cross-country skiing training, and nutrition advice. Whether it's health promotion, weight reduction, or performance enhancement - I support you with motivation in achieving your goals!

As a graduated sports and nutrition scientist as well as a certified cross-country skiing instructor, I offer individual consultation and support in the areas of training planning, personal coaching, cross-country skiing training, nutritional advice, and body composition measurement. Since I am also an ambitious athlete (marathon, triathlon, trail running, cross-country skiing), I incorporate my own practical experiences. Whether it's promoting health, weight reduction, or performance enhancement - I motivate you to achieve your goals!

Included Service: Depending on the offer, individual nutrition counseling and support, training planning, personal coaching (strength, running, cross-country skiing) or assessment of body composition are included. Tap water for drinking and a toilet are available without restrictions.

Equipment: Depending on the offer, suitable sportswear is required. In the case of cross-country skiing training, appropriate equipment for classic or skating is required (cross-country skis, ski poles, cross-country skiing boots). A trail ticket is not included in the price and must be purchased separately.

Rental Equipment:

For cross-country skiing training, equipment can be rented.
For example, at "Jozef's Bicycle Workshop & Ski Sports", Pyhrnstraße 7, 4580 Windischgarsten.

Suitable for: My offerings and services are suitable for beginners of all ages, health-conscious individuals, hobby and competitive athletes, as well as those aiming for performance enhancement or weight optimization.

Requirements: Motivation for change and willingness to actively participate.

Meeting Point: By arrangement - on-site or customized (running in the nearby area, cross-country skiing on local trails).

FAQ / good to know: Is there an initial consultation and how does it work?
Yes, at the beginning we conduct a free and non-binding initial consultation ("anamnesis"). It is intended to get to know you and clarify your concerns and goals.