--- title: Body and soul in balance url: "https://www.360alpenland.com/en/oesterreich-poi/detail/430038169/body-and-soul-in-balance.html" description: "Find your escape in a soothing atmosphere: In my studio, you can expect gentle yoga sessions, deep Cranio-Sacral balancing, and inspiring workshops. Whether you want to relax, recharge your energy, or enjoy a little break, here you will find space for your well-being." date: 2026-02-11 modified: 2026-04-30 --- # Body and soul in balance Body and soul in balance ========================== Windischgarsten, Oberösterreich, Österreich ![](https://assets.tourdata.at/260x195/236118/F1048E97391BDB3AC763808886F610A9217569AE5F082E69702BCCB56DE7CEA9/leib-und-seele-in-balance.jpg) View copyright © CC-BY, Lisa Stockreiter/What if media, Lisa Stockreiter/What if media Close copyright [ ![A woman is receiving a treatment in a quiet room. The therapist is focusing on her client while she lies on a couch.](https://assets.tourdata.at/x550/236118/F1048E97391BDB3AC763808886F610A9217569AE5F082E69702BCCB56DE7CEA9/leib-und-seele-in-balance.jpg "© CC-BY, Lisa Stockreiter/What if media, Lisa Stockreiter/What if media") ](https://assets.tourdata.at/1920x/236118/F1048E97391BDB3AC763808886F610A9217569AE5F082E69702BCCB56DE7CEA9/leib-und-seele-in-balance.jpg) Hauptstraße 21 4580 Windischgarsten [ open in Google Maps ](https://www.google.com/maps/search/?api=1&query=Hauptstra%C3%9Fe%2021%2C%204580%20Windischgarsten "Link will open in a new window") [ Open in Apple Maps ](https://maps.apple.com/place?address=Hauptstra%C3%9Fe%2021%2C%204580%20Windischgarsten "Link will open in a new window") ![](https://static.ecmaps.de/staticmap.jpg?experience=webarchitektur-meta&lat=47.7222957&lon=14.3266593&width=991&height=450&project=ttg-basemap&zoom=2000&server=meta.tourdata.at) Find your escape in a soothing atmosphere: In my studio, you can expect gentle yoga sessions, deep Cranio-Sacral balancing, and inspiring workshops. Whether you want to relax, recharge your energy, or enjoy a little break, here you will find space for your well-being. **A place for femininity, calm & strength** My studio is a space where feminine energy is consciously lived and strengthened. Here you can take time for yourself, feel deeply, and find new impulses for your health and well-being to take into your everyday life. The offerings range from gentle pelvic floor yoga, which connects you to your inner source of strength, to nourishing Deep Rest sessions for deep relaxation, as well as Cranio Sacral Balancing, which can support the body in achieving a harmonious balance. In addition, inspiring workshops with experts on various topics are held regularly. I would be happy to organize a lovely break for you and your friends or a special kind of team building for companies. Here, you are invited to simply be, in contact with yourself, in a protected space that offers you calm, trust, and vitality. [ Contact ](#ttgCollapseKontakt) ---------------------------------- **Body and soul in balance** Hauptstraße 21 4580 Windischgarsten E-Mail [lisa@stockreiterbalance.at](#mailto) Web [www.stockreiterbalance.at](https://www.stockreiterbalance.at "New window") https://www.stockreiterbalance.at --- **Contact person** Mrs Lisa Stockreiter Leib & Seele in Balance Hauptstraße 21 4580 Windischgarsten E-Mail [lisa@stockreiterbalance.at](#mailto) Web [www.stockreiterbalance.at](https://www.stockreiterbalance.at "New window") [ Opening hours ](#ttgCollapseOeffnungszeiten) ------------------------------------------------ - Good Morning Yoga Club 75 min. Monday 8:00 a.m. Tuesday 7:00 a.m. Wednesday 9:00 a.m. - Monday: 6:00 p.m. Pelvic Floor Yoga - Thursday: 6:00 p.m. Back & Stability for Women & Men / 7:30 p.m. Deep Rest Appointments for Cranio Sacral Balancing and Individual Yoga by arrangement [Appointments can be booked on my homepage. ](https://www.stockreiterbalance.at) [ Arrival ](#ttgCollapseAnreise) ---------------------------------- **Accessibility / arrival**From the highway exit onto the B138 towards Windischgarsten. After the Roßleithen train station, turn left over the level crossing towards the town center of Windischgarsten. Follow Linzerstraße towards the town center for about 1 km, then turn right onto Hauptstraße; after about 100m there is a narrow spot. My studio is located directly after the narrow spot on the right side at Hauptstraße 21. ***Public parking spaces available in the town - short-term parking zone 90 min.*** [ Sports ](#ttgCollapseSportarten) ------------------------------------ - fitness [ Prices ](#ttgCollapsePreise) -------------------------------- **General price information**- Yoga group 75 min. 20 Euro - Yoga individual 75 min. 79 Euro - Cranio adults 60 min. 89 Euro - Cranio newborn first appointment 60 min. 89 Euro - Cranio toddler/baby 40 min. 59 Euro - Cranio youth 50 min. 75 Euro - Family balance 75 min. 111 Euro - Yoga & cranio 90 min. 117 Euro - Friends yoga & teambuilding price on request - Price on request [ Suitability ](#ttgCollapseEignung) -------------------------------------- - All weather - Suitable for single travelers - Suitable for friends - Suitable for couples **Season**- Spring - Summer - Autumn - Winter [ Accessibility ](#ttgCollapseBarrierefreiheit) ------------------------------------------------- Not suitable for wheelchairs. The property is not compliant with Austria's ÖNORM legal standard. **other information**- Escort required [To the website](https://www.stockreiterbalance.at "New window") powered by [TOURDATA](https://www.tourdata.at "New window") [ ![TOURDATA Logo](https://www.360alpenland.com/fileadmin/templates/global/images/Logo-Tourdata.png "TOURDATA Logo") ](https://www.tourdata.at "New window")